Benefits of Tea
General Health Benefits
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As a food supplement, tea aids in the prevention of many types of illnesses and diseases.
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Helps to boost your overall mental health
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The antioxidants in the tea helps to boost the immune system
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Antioxidants aid in neutralizing free radicals which causes damage to the body
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Aids in purging environmental toxins from the body
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Slows the aging process
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Helps in the prevention of tooth decay
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Helps to build stronger bones
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Have therapeutic effects on gastric and intestinal malfunctioning
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Helps to keep the body hydrated
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Tips
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Drink 3-5 cups per day for maximum benefits
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Using loose-leaf tea, you can expect to get 2-3 cups from each serving (1- 1/2 tsp).
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Tea is best consumed clean (unsweetened and no milk), however if you desire a sweetener, we recommend 100% pure maple syrup for flavorful tea blends and 100% raw honey for teas that are more bitter to the taste.
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Monk Sugar and Stevia leaves are also good alternative sweeteners
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Milk can be added to Chai teas if desired.
Tea Variety Benefits
Black Tea
Benefits
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Helps to protect against certain types of cancer
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Helps to prevent clogging of arteries
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Helps to reduce bad and increase good cholesterol
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Helps to burn fat
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Helps to decrease glucose levels
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Helps to reduce cataracts and other conditions linked to diabetes
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Promotes blood flow to the brain
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Promotes mental alertness
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Helps to protect lungs
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Herbal Tea
Benefits
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Aids in a wide variety of conditions such as diabetes, kidney damage, nerve pain, lung health
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Aids in stunting cancer cell growth
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Custom blends provide more specific benefits
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Green Tea
Benefits
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Has strong anti-aging properties
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Helps to prevent acne skin health
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Helps to reduce intestinal inflammation in those suffering from IBS
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Helps to lower your risk of stroke
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Helps to fight diabetes
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Helps to reduce bad and increase good cholesterol
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White Tea
Benefits
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Has 2x more anticancer properties than green tea
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Helps to strengthen bones
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Helps to keep the skin from premature aging
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Helps to fight viral, bacterial and fungus infections
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Low in caffeine (5-15 mg)
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